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  2. Metabolic Conditioning: How To Use Metcon Workouts To Change ...

    www.aol.com/metabolic-conditioning-metcon...

    For example, when you are doing steady state cardio, like a long slow run, you're building your aerobic metabolism, which is important when working on improving stamina and endurance.

  3. Nike Metcon 9s Are up to 30% Off Just in Time for ... - AOL

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    The Nike Metcon 9 is a popular weightlifting and CrossFit shoe for men. Our editors spent two hours combing the internet to find the best Nike Metcon 9 deals. Nike Metcon 9s Are up to 30% Off Just ...

  4. 'The Hoka Clifton 9 Running Shoes Helped Me Hit A Huge ...

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    I tried out the brand new Hoka Clifton 9s for Women's Health while training for the Paris marathon. Here's how the max comfort, lightweight sneaker performed.

  5. Raised pavement marker - Wikipedia

    en.wikipedia.org/wiki/Raised_pavement_marker

    Delineators are tall pylons (similar to traffic cones or bollards) mounted on the road surface, or along the edge of a road, and are used to channelize traffic. These are a form of raised pavement marker but unlike most such markers, delineators are not supposed to be hit except by out-of-control or drifting vehicles.

  6. Ramp meter - Wikipedia

    en.wikipedia.org/wiki/Ramp_meter

    Metered ramp on I-894 in the Milwaukee area. A Portland, Oregon ramp meter. A ramp meter, ramp signal, or metering light is a device, usually a basic traffic light or a two-section signal light (red and green only, no yellow) together with a signal controller, that regulates the flow of traffic entering freeways according to current traffic conditions.

  7. Smart traffic light - Wikipedia

    en.wikipedia.org/wiki/Smart_traffic_light

    This system works with the anti-idling technology that many cars are equipped with, to warn them of impending light changes. This should help cars that feature anti-idling systems to use them more intelligently, and the information that networks receive from the cars should help them to adjust light cycling times to make them more efficient.

  8. California license plate numbers running out faster than ...

    www.aol.com/california-license-plate-numbers...

    There’s only about 18 months’ worth of license plate numbers left in California under the decades-old numbering scheme, prompting the Department of Motor Vehicles to hit the gas on its ...

  9. Check engine light - Wikipedia

    en.wikipedia.org/wiki/Check_engine_light

    A check engine light or malfunction indicator lamp (MIL), is a tell-tale that a computerized engine-management system uses to indicate a malfunction or problem with the vehicle ranging from minor (such as a loose gas cap) to serious (worn spark plugs, engine problems or a faulty oil valve, etc.).