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2. Scientists Say This Natural Remedy May Help Those With Depression

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   Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

3. How fermented food prevents depression, anxiety: UVA ... - AOL

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   “Our research could pave the way towards discovering much-needed therapeutics for anxiety and depression.” The microbiota and depression Our guts are naturally home to countless bacteria ...

4. Magnesium and depression - Wikipedia

   en.wikipedia.org/wiki/Magnesium_and_depression

   Magnesium affects the Hypothalamic–pituitary–adrenal axis in the brain, which controls the stress response system and therefore, anxiety and depression. [5] Tentative data indicate that oral magnesium supplementation may be effective for treating mild to moderate adult depression. [6] [7]

5. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   "Sedation, inability to complete tasks, mental depression, nasal congestion, increased gastric secretion and mild diarrhea" [3] Safrole: Sassafras albidum: Liver damage [3] Saw palmetto: Serenoa repens "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one ...

6. Mitragyna speciosa - Wikipedia

   en.wikipedia.org/wiki/Mitragyna_speciosa

   According to the U.S. DEA and a 2020 survey, kratom is used to alleviate pain, anxiety, depression, or opioid withdrawal. [ 13 ] [ 35 ] In Thailand, a 2007 survey found that the lifetime, past year, and past 30 days kratom consumption rates were 2.32%, 0.81% and 0.57%, respectively, among respondents aged 12–65 years, [ 18 ] and that kratom ...

7. CDC report finds teens are using drugs — often alone — to ...

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   Teens with marijuana or alcohol use problems say they turn ... all were flagged for substance use disorder and subsequent treatment. ... And 40% said they used to cope with depression or anxiety.