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  2. A. G. Mohan - Wikipedia

    en.wikipedia.org/wiki/A._G._Mohan

    Indra Mohan, married to A. G. Mohan and co-founder of Svastha Yoga & Ayurveda, is one of the few people who received a post-graduate diploma in yoga from Krishnamacharya. [ 15 ] In the foreword to Yoga for Body, Breath, and Mind , Krishnamacharya stated that his sons had deservedly reached the status of " sathirthyas ", people who had studied ...

  3. Sahaja Yoga - Wikipedia

    en.wikipedia.org/wiki/Sahaja_Yoga

    Sahaja Yoga (सहज योग) is a new religious movement founded in 1970 by Nirmala Srivastava (1923–2011). [2] Nirmala Srivastava is known as Shri Mataji Nirmala Devi (trans: Revered Immaculate Mother) or simply as "Mother" by her followers, who are called Sahaja yogis.

  4. Experts Say Working Out This Way Is An Immediate Mood Boost - AOL

    www.aol.com/experts-working-way-immediate-mood...

    A 2019 study in Frontiers in Psychology found that combining moderate aerobic exercise with mindfulness practices, like yoga, can improve emotion regulation. Over eight weeks, participants who ...

  5. Yoga Vasistha - Wikipedia

    en.wikipedia.org/wiki/Yoga_Vasistha

    The Yoga Vasistha is a syncretic work, containing elements of Advaita Vedanta, Yoga, Samkhya, Jainism, Pratyabhijña, Saivite Trika, and Mahayana Buddhism, thus making it, according to Chapple, "a Hindu text par excellence, including, as does Hinduism, a mosaic-style amalgam of diverse and sometimes opposing traditions".

  6. Spiritual travel is seeing a boom: Here are popular ... - AOL

    www.aol.com/news/spiritual-travel-seeing-boom...

    London, United Kingdom was ranked second for its 750 spiritual attractions, including Westminster Abbey and St. Paul’s Cathedral.. The city has 308 parks, 855 spas and 121 yoga studios ...

  7. Experts Say This Training Style Can Help You Cut Your Gym ...

    www.aol.com/lifestyle/experts-training-style...

    Foam rolling or yoga can also help. Track your wins. Keeping tabs on weights, reps, and times helps you see progress and stay motivated, says Sariya. Form first, always. Hybrid workouts often ...

  8. Shiva Rea - Wikipedia

    en.wikipedia.org/wiki/Shiva_Rea

    The author and yoga therapist Janice Gates honored Rea with a chapter of her 2006 book on women in yoga, Yoginis. [2] Rea has contributed invited forewords to Mark Stephens's book Yoga Adjustments: Philosophy, Principles, and Techniques, [9] to Alanna Kaivalya's book Myths of the Asanas: The Stories at the Heart of the Yoga Tradition, [10] and to Lorin Roche's book The Radiance Sutras: 112 ...

  9. Sivananda yoga - Wikipedia

    en.wikipedia.org/wiki/Sivananda_yoga

    Sivananda Yoga, and the Sivananda Yoga Vedanta Centre organization that propagates its teachings, is run on the principles of selfless service, or karma yoga. [8] The core belief in the need for volunteer workers propagated by the Sivananda Yoga tradition is that serving others is an essential practice to open the heart, as it diminishes selfishness and egoism, and brings practitioners closer ...