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The Best Foods to Eat When You're Feeling Sick Will Dickey ... And if you're just not hungry at all because your tummy doesn't feel good, there are easily digestible options like poached chicken ...
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
5. Drink More Water. Drinking more water is another tip for how to curb appetite.It can help you feel fuller and more satisfied at meal times, helping you stick to healthy portion sizes.. Plus ...
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“Between 70% and 80% of the body’s immune system is housed in the gut, so eating a variety of food groups is key to keeping the gut microbiome diverse and able to enhance overall health ...
You may not have much of an appetite nor the energy to cook, but eating small, frequent meals and staying hydrated can help. Certain foods can especially help fight off the inflammation and ...
Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...
Eating small, frequent meals and staying hydrated is key to recovery.