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  2. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    The carrot (Daucus carota subsp. sativus) is a root vegetable, typically orange in colour, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia. The plant probably originated in Iran and was ...

  3. You Could Be Doing Your Heart Health a Solid by Munching on ...

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    Carotenoids are plant pigments that are responsible for the bright red, orange, and yellow colors in various fruits and vegetables, explains Scott Keatley, RD, co-owner of Keatley Medical ...

  4. Lycopene - Wikipedia

    en.wikipedia.org/wiki/Lycopene

    Aside from tomatoes, it is found in red carrots, watermelons, grapefruits, and papayas.It is not present in strawberries or cherries. [4] It has no vitamin A activity. [5]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis ...

  5. Carotenoid - Wikipedia

    en.wikipedia.org/wiki/Carotenoid

    Carotenoid. Chemical structure of β- carotene, a common natural pigment. Carotenoids (/ kəˈrɒtɪnɔɪd /) are yellow, orange, and red organic pigments that are produced by plants and algae, as well as several bacteria, archaea, and fungi. [1] Carotenoids give the characteristic color to pumpkins, carrots, parsnips, corn, tomatoes, canaries ...

  6. 14 high-fiber vegetables that have major gut health benefits

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    Cabbage. Jicama. Peas. Eggplant. Asparagus. High-fiber vegetables are a good place to start getting more fiber in your meals, but they are by no means the end of the road. Combine these veggies ...

  7. 8 Best Vegetables To Shrink Belly Fat - AOL

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    Orange and yellow bell peppers. bell peppers. Other vegetables that are rich in lutein (the compound linked to abdominal fat loss) are orange and yellow bell peppers. These bright, tasty veggies ...

  8. α-Carotene - Wikipedia

    en.wikipedia.org/wiki/Α-Carotene

    A 2018 meta-analysis found that both dietary and circulating α-carotene are associated with a lower risk of all-cause mortality.The highest circulating α-carotene category, compared to the lowest, correlated with a 32% reduction in the risk of all-cause mortality, while increased dietary α-carotene intake was linked to a 21% decrease in the risk of all-cause mortality.

  9. β-Carotene - Wikipedia

    en.wikipedia.org/wiki/Β-Carotene

    β-Carotene (beta -carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons.