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The APFT Standards scale used by the Army to determine a soldier's physical fitness. At least 60 points per event are required in the Army. Updated every year to ensure the APFT charts are accurate and up to date! See what you are required to score based on your age and gender!
The Army will implement a revised ACFT, starting on April 1, 2022, that will include several differences based on 630,000 sample ACFT test scores, the RAND independent assessment and feedback...
Building your fitness will help you feel prepared and confident in meeting the Army’s fitness standards. Here are some tips to ensure you’re physically ready for any challenge: Pace yourself and slowly increase your activity; Focus on cardio, strength and endurance, flexibility, and body composition
This comprehensive Army Physical Fitness Test covers standards for 2024 and score chart sheet for male and female soldiers
The new ACFT Standards for 2024 require a soldier to score at least 60 points to pass each event in the ACFT. The new ACFT replaces the Army Physical Fitness Test (APFT) and establishes an age- and gender-specific uniform standard to fairly assess all soldiers and prepare them for combat’s physical demands.
This publication supplements the Army’s doctrine for the physical testing of Soldiers. It presents a summary of exercise and equipment options and performance optimization techniques. Chapter 1,...
The Army will replace the Army Physical Fitness Test (APFT) with the Army Combat Fitness Test (ACFT) as the physical fitness test of record beginning in Fiscal Year 2021 (FY21). To...
Army APFT Standards are found on our website, or in the Army Training Circular 3-22.20 and Department of the Army Form 705, Army Physical Fitness Test Scorecard. The score for each APFT event ranges from 0 to 100 points; a minimum score of 60 in each event is required to pass the test.
Use the Male 2 Mile Run Standards For 2024 scoresheet below to get your score, or to see how fast you need to run your 2 Miles to get a 100% score in this running APFT standards! To learn the APFT rules and standards for performing a proper 2 Mile Run, see our “Army PT Test” page.
All soldiers are required to pass the new ACFT, which replaced the Army Physical Fitness Test in October 2020. Active-duty soldiers began ACFT record testing under the new structure in October 2022 while National Guard and reserve members began in October 2023.