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  2. Home canning - Wikipedia

    en.wikipedia.org/wiki/Home_canning

    Pressure canning is the only safe home canning method for meats and low-acid foods. This method uses a pressure canner — similar to, but heavier than, a pressure cooker. A small amount of water is placed in the pressure canner and it is turned to steam, which without pressure would be 212 °F (100 °C), but under pressure is raised to 240 °F ...

  3. Double seam - Wikipedia

    en.wikipedia.org/wiki/Double_seam

    A double seam is a canning process for sealing a tin can by mechanically interlocking the can body and a can end (or lid). Originally, the can end was soldered or welded onto the can body after the can was filled. [1] However, this introduced a variety of issues, such as foreign contaminants (including lead and other harmful heavy metals).

  4. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    Canning is a method of food preservation in which food is processed and sealed in an airtight container (jars like Mason jars, and steel and tin cans). Canning provides a shelf life that typically ranges from one to five years, [ a ] although under specific circumstances, it can be much longer. [ 2 ]

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  7. 7-Day Simple Healthy Blood Pressure Meal Plan for Beginners ...

    www.aol.com/7-day-simple-healthy-blood-162804432...

    Breakfast (488 calories) 1 serving Quinoa & Chia Oatmeal Mix, prepared with water. 1 cup nonfat plain strained yogurt. ½ cup blueberries. 3 Tbsp. slivered almonds. A.M. Snack (176 calories) 3 ...