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The 101 on High-Protein Vegetables Tanja Ivanova - Getty Images. ... Shelled edamame, which you can find in the frozen section, contributes about 12 grams of protein per 100 grams; buying it ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Protein Content: 12.5 g protein per four ounce serving. Nutritional Information per Serving: 111 calories, 5 g fat, 4 g carbs. ... 20 High-Protein Vegetables to Add to Your Diet.
Chickpeas with Braised Summer Vegetables and Basil (14g Protein) ... 12. Rainbow Collard Wraps with Peanut Butter Dipping Sauce (15g Protein) ... Surprisingly, this high-protein vegan recipe is a ...
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12 High-Protein Anti-Inflammatory Breakfast Recipes. Camryn Alexa Wimberly. January 15, 2025 at 2:34 PM. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley.