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The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific. [2 ...
Here, a list of high-lectin foods and how to prepare them: Red Kidney Beans. Red kidney beans are an excellent plant-based source of protein and fiber, however, it is essential to soak and cook ...
Lectins have a role in recognition at the cellular and molecular level and play numerous roles in biological recognition phenomena involving cells, carbohydrates, and proteins. [1] [2] Lectins also mediate attachment and binding of bacteria, viruses, and fungi to their intended targets. Lectins are found in many foods.
List of diet food and fad diet creators; ... Lamb chop and pineapple diet; Lectin-free diet; Low-carbohydrate diet; Low-quantity diet; M. Macrobiotic diet; Master ...
See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein. Protein is an essential nutrient. See the 15 best high-protein, low ...
Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [3]
Here, 24 more surprisingly low-cal foods that offer big nutritional payoffs, based on information from The Men's Health Big Book of Food & Nutrition. This article was originally published by our ...
Pages in category "Lectins" The following 24 pages are in this category, out of 24 total. ... Lectin-free diet; Lectin; Legume lectin; M. Mannan-binding lectin; Modeccin;