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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    Popular premium cuts of beef include T-bone, New York strip, and filet mignon - all of which come from the loin of the animal. Ribeye is a more flavorful cut that comes from a cow's rib. Top ...

  3. Baseball steak - Wikipedia

    en.wikipedia.org/wiki/Baseball_steak

    A baseball steak per ounce contains 57 calories, 3 grams of fat, and 6 grams of protein. [14] Like other red meats it also contains iron, creatine, minerals such as zinc and phosphorus, and B-vitamins: (niacin, vitamin B 12, thiamin, riboflavin), and lipoic acid. [15]

  4. Filet mignon - Wikipedia

    en.wikipedia.org/wiki/Filet_mignon

    Filet mignon (pork) cooking in a pan. In France, the term filet mignon refers to pork. The cut of beef referred to as filet mignon in the United States has various names across the rest of Europe; e.g., filet de bœuf in French and filet pur in Belgium, fillet steak in the UK, Filetsteak in German, solomillo in Spanish (filet in Catalan), lombo in Portuguese, filee steik in Estonian, and ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. How to Cook Filet Mignon To Absolute Perfection

    www.aol.com/cook-filet-mignon-absolute...

    With high demand and only about eight cuts per cow, filet mignon often fetches the highest price in the butcher's case. When you're paying upwards of $20 per pound, cooking these precious tidbits ...

  7. T-bone steak - Wikipedia

    en.wikipedia.org/wiki/T-bone_steak

    T-bone steaks are cut closer to the front, and contain a smaller section of tenderloin. The smaller portion of a T-bone, when sold alone, is known as a filet mignon (called fillet steak in Commonwealth countries and Ireland), especially if cut from the small forward end of the tenderloin.

  8. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    Filet mignon A cut from the small end of the tenderloin, or psoas major, the most tender and usually the most expensive cut by weight. The word is French for dainty fillet. In French this cut can also be called filet de bœuf, which translates in English to beef fillet. When found on a menu in France, filet mignon generally refers to pork ...

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