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3. Diet. You are what you eat — and what you eat (or don’t eat) can affect your hair health. Certain diets, particularly those that lead to deficiencies in minerals and vitamins such as ...
Dihydrotestosterone (DHT, 5α-dihydrotestosterone, 5α-DHT, androstanolone or stanolone) is an endogenous androgen sex steroid and hormone primarily involved in the growth and repair of the prostate and the penis, as well as the production of sebum and body hair composition.
Not when you take DHT blockers at an appropriate age as prescribed by a healthcare professional. That’s because DHT becomes less important after adolescence — and can sometimes wreak havoc on ...
Plus, DHT also shortens the anagen (growth) phase of the hair growth cycle, which means the hair isn’t given as much opportunity to grow, so the length of each hair shaft is reduced.
A year long, moderate-intensity aerobic exercise program increased DHT and SHBG in sedentary men age 40–75, but had no effect on other androgens. Both DHT and SHBG increased 14% in exercisers at 3 months, and at 12 months they remained 9% above baseline. SHBG is protective against DHT as it binds free androgen. [13]
Systemic estrogen increases SHBG, which binds androgens, including testosterone and DHT, in turn reducing their bioavailability. Topical formulations are available in Europe. [71] Hair follicles have estrogen receptors and it is theorized that topical compounds act on them directly to promote hair growth and antagonize androgen action.