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The YouTube channel "ChilledCow" was created by Dimitri Somoguy [21] [22] on 18 March 2015. [23] ChilledCow began streaming lo-fi hip hop music, branding it as relaxation music for those who are working or studying on 25 February 2017.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.
A minimal bedroom studio set-up with 1980s–1990s equipment. Lo-fi (also typeset as lofi or low-fi; short for low fidelity) is a music or production quality in which elements usually regarded as imperfections in the context of a recording or performance are present, sometimes as a deliberate stylistic choice.
The session can be either in person, via media [178] comprising music or verbal instruction, or a combination of both. [179] [180] The most common form is a combination of meditation music and receptive music therapy, guided imagery, relaxation, mindfulness, and journaling. [181] [182] [183]
It can help your brain interpret information and gain a better understanding of new things more easily. Music can engage the brain in many different ways, whether that be making one more attentive, focused, increased concentration etc. [44] According to a 2017 study, soft, fast music was concluded to have a positive effect on productiveness.
In 1973, French yoga advocate Dennis Boyes published his book Le Yoga du sommeil éveillé; méthode de relaxation, yoga nidra ("The Yoga of Waking Sleep: method of relaxation, yoga nidra"). [1] This is the first known usage of "yoga nidra" in a modern sense. [2]
Ambient 1: Music for Airports is the sixth studio album by English musician Brian Eno, released in March 1978 by Polydor Records.It is the first of Eno's albums released under the label of ambient music, a genre of music intended to "induce calm and a space to think" while remaining "as ignorable as it is interesting".