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Health and illness can co-exist, as even people with multiple chronic diseases or terminal illnesses can consider themselves healthy. [21] If you want to learn about the health of a population, look at the air they breathe, the water they drink, and the places where they live. [22] [23] —
Well-being is what is ultimately good for a person or in their self-interest. It is a measure of how well a person's life is going for them. [1] In the broadest sense, the term covers the whole spectrum of quality of life as the balance of all positive and negative things in a person's life.
However, weight neutral approaches to health have also been shown to result in positive health outcomes. [ 6 ] [ 7 ] Understanding the basic science of weight management and strategies for attaining and maintaining a healthy weight is important because obesity is a risk factor for development of many chronic diseases , like Type 2 diabetes ...
Examples include immunization against disease, maintaining a healthy diet and exercise regimen, and avoiding smoking. [19] Secondary prevention Methods to detect and address an existing disease prior to the appearance of symptoms. [18] Examples include treatment of hypertension (a risk factor for many cardiovascular diseases), and cancer ...
Researcher Dianne Hales described an emotionally healthy person as someone who exhibits flexibility and adaptability to different circumstances, a sense of meaning and affirmation in life, an "understanding that the self is not the center of the universe", compassion and the ability to be unselfish, an increased depth and satisfaction in ...
Examples of homeostasis include the regulation of temperature and the balance between acidity and alkalinity (pH). Immunity Life – characteristic distinguishing physical entities having biological processes (such as signaling and self-sustaining processes) from those that do not, either because such functions have ceased (death), or because ...
Another predecessor of the definition was the 1979 Healthy People report of the Surgeon General of the United States, [10] which noted that health promotion "seeks the development of community and individual measures which can help... [people] to develop lifestyles that can maintain and enhance the state of well-being". [12]
People with certain eating disorders can also be underweight due to one or more nutrient deficiencies or excessive exercise, which exacerbates nutrient deficiencies. [ 15 ] [ 16 ] A common belief is that healthy underweight individuals can ‘eat what they want’ and then burn it off either by high levels of activity or elevated metabolism.