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1. Whole Chicken. A whole chicken is an economical way get a few meals prepped in one go — or, if you're strategic about it, even a month of Instant Pot meals on a budget.
Best of all, a bowl of beef and broccoli calls for just 20 minutes of prep time and simmers to perfection throughout the day, thanks to the slow cooker. Get Ree's Slow Cooker Beef and Broccoli recipe.
In this vegetarian version of the Chinese-American favorite, beef & broccoli, oven-baked tofu gets tossed in a savory, sweet, and slightly spicy sauce along with crisp-tender broccoli, then topped ...
Serve with steamed broccoli and garlic bread. The recipe makes enough for 8 servings. If you're serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.
Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice. Ingredient Note: To make slicing easier, freeze the beef for 1 hour before slicing.
Each dish comes together in just 30 minutes or less, and they’re packed with hearty winter produce like carrots, broccoli, leafy greens and cauliflower for a satisfying and delicious meal.
The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.
Creamy Chicken and Corn Chili. There's two easy hacks to making this chili. First, use shredded rotisserie chicken from the store. At the end, pop in a few ounces of cream cheese for a creamy finish.