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NSF Sleep Duration Recommendations Chart developed based on NSF's research paper [3] In 2015 NSF released the results of a research study on sleep duration recommendations. [4] The paper titled "National Sleep Foundation's sleep time duration recommendations: methodology and results summary" was published in the peer-reviewed Sleep Health ...
Joseph Dzierzewski, PhD, senior vice president of research and scientific affairs with the National Sleep Foundation, says sleep hygiene is important because "sleep health is a crucial contributor ...
Get a new mattress for up to 50% off during Cyber Monday. Shop from Tempur-Pedic, Nectar, Sealy, and more. ... or overseen testing of in a sleep lab. Quick Overview. ... along with its recommended ...
Sleep hygiene studies use different sets of sleep hygiene recommendations, [15] and the evidence that improving sleep hygiene improves sleep quality is weak and inconclusive as of 2014. [2] Most research on sleep hygiene principles has been conducted in clinical settings, and there is a need for more research on non-clinical populations. [2]
The International Sleep Products Association (ISPA) is a trade association based in Alexandria, Virginia, United States. ISPA members are global mattress manufacturers and suppliers [1] and the association works to lead and advance the interests of the sleep products industry on a range of commercial, health, safety and environmental issues, including legislative lobbying at the state and ...
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