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“Acai contains numerous beneficial bioactive substances that have antioxidant and anti-inflammatory properties,” says Cassetty. “Choosing antioxidant-rich foods that may potentially lower ...
That means that if you’re on a low-carb diet, acai is a good way to include fruit in your diet. To sweeten things up, add a sugar-free sweetener, like monk fruit or stevia, says Rasmussen.
Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]
If you find yourself not sleeping well, you might be engaging in the one activity you should avoid before you go to sleep. Oprah's sleep doctor says to avoid this one thing before bed Skip to main ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
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Also, in August 2009, Illinois Attorney General Lisa Madigan filed suit against three local açaí berry supplement suppliers and an affiliate marketer. [5] On 5 August 2010, the Federal Trade Commission sued Coast Nutraceuticals, Inc., a maker of açaí berry dietary supplements. The FTC cited false claims that the pills could cause weight ...
Even though the NIH recommends that adults get seven to nine hours of shuteye a night, many of us get far less.