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  2. A 15-minute beginner dumbbell workout If "figure out how to lift weights" has been on your to-do list for a while now, this free, non-intimidating YouTube workout will help you get started.

  3. 5 Best At-Home Bodyweight Workouts for Women To Lose Weight

    www.aol.com/5-best-home-bodyweight-workouts...

    RELATED: 7 Yoga Exercises a 69-Year-Old Instructor Does To Look Half Her Age Workout #3: Lower-Body Sculpting Circuit Targeting the lower body helps women tone and shape areas like the thighs and ...

  4. 13 free workouts you can do at home in just 15 minutes - AOL

    www.aol.com/news/10-15-minute-workouts-try...

    Here are the best free 15-minute workouts to try at home to get a full-body workout. ... 1. 15-Minute Aerobic Workout for Beginners. ... Fox News. Royal family's $56M windfall infuriates Brits ...

  5. WHIO-TV - Wikipedia

    en.wikipedia.org/wiki/WHIO-TV

    WHIO-TV (channel 7) is a television station in Dayton, Ohio, United States, affiliated with CBS. It has been owned by Cox Media Group since its inception, making it one of two stations that have been built and signed on by Cox (alongside company flagship WSB-TV in Atlanta). WHIO-TV's transmitter is located off Germantown Street in the Highview ...

  6. Joe Wicks (coach) - Wikipedia

    en.wikipedia.org/wiki/Joe_Wicks_(coach)

    He began posting fitness content to his YouTube channel, named 'The Body Coach TV', in 2014. His first video garnered over 6 million views. [23] The channel has amassed over 2.7 million subscribers and more than 282 million views. [24] Wicks also topped both the YouTube charts as the number one trending and breakout creator of the year. [25]

  7. Tony Little - Wikipedia

    en.wikipedia.org/wiki/Tony_Little

    Little appeared on NFL Countdown on December 7, 2008. He was "training" the players on the Tampa Bay Buccaneers. In 2009, he appeared on an episode of Real Chance of Love 2. One of Tony Little's infomercials was featured in the movie Jennifer's Body when Jennifer is watching TV and circling which boys to kill in her yearbook.