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  2. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (462 Calories) 1 serving Lemon Poppy Seed Pancakes. ½ cup halved strawberries. A.M. Snack (201 Calories) 1 medium banana. 2 Tbsp. chopped walnuts. Lunch (452 Calories)

  3. Blue Java banana - Wikipedia

    en.wikipedia.org/wiki/Blue_Java_banana

    The Blue Java banana is a triploid [1] hybrid of the seeded banana Musa balbisiana and Musa acuminata. [4] Its accepted name is Musa acuminata × balbisiana (ABB Group) 'Blue Java'. Synonyms include: Musa acuminata × balbisiana (ABB Group) 'Ice Cream' In Hawaii it is known as the 'Ice Cream banana' and in Fiji as the 'Hawaiian

  4. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1]

  5. Banana - Wikipedia

    en.wikipedia.org/wiki/Banana

    The banana plant is the largest herbaceous flowering plant. [2] All the above-ground parts of a banana plant grow from a structure called a corm. [3] Plants are normally tall and fairly sturdy with a treelike appearance, but what appears to be a trunk is actually a pseudostem composed of multiple leaf-stalks ().

  6. 2025 Food Trends You’re About to See Everywhere - AOL

    www.aol.com/2025-food-trends-see-everywhere...

    Mintel, Fresh Thyme, Tastewise, and Whole Foods all point to the fact that the 2025 “health foods” will be rooted in functionality, meaning bites and sips that support gut health metabolism ...

  7. Research Shows Getting This Much Magnesium Per Day ... - AOL

    www.aol.com/lifestyle/research-shows-getting...

    According to Prest, a sample day, optimizing your magnesium intake, could include “cereal, milk, and a banana for breakfast, a sandwich on whole wheat bread with 1 cup of bean soup for lunch, 1 ...