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  2. 22 Quick and Easy Cold Salads for People Who Hate Lettuce

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    Easy Avocado Egg Salad. Avocado, mayo (or yogurt), and hard-boiled eggs, plus a few spices, are whipped together in this simple-yet-pleasing spin on everyday egg salad. ... canned corn, black ...

  3. 13 Dense Bean Salad Recipes That Bring the TikTok Trend to ...

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    Quinoa, Corn, and Black Bean Salad. Food & Wine / Photo by Kelsey Hansen / Food Styling by Lauren McAnelly / Prop Styling by Joseph Wanek. Adjust the ratios as desired for this bean, vegetable ...

  4. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Southwestern Salad. Top crispy romaine with black beans, grape tomatoes, bell peppers, corn, avocado, and pepper jack cheese. Then treat yourself with a from-scratch creamy avocado dressing ...

  5. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Avocado and Black Bean Pasta Salad. Photo: Liz Andrew/Styling: Erin McDowell. ... Feel free to swap tomatoes, corn or bell peppers for whatever looks good at the farmers market (or whatever's ...

  6. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    Tuna & White Bean Salad The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread ...

  7. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

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    ¼ cup Chunky Black Bean Salsa with Corn & Bell Pepper. P.M. Snack ( 219 Calories) ... 1 serving Chopped Greek Salad with Chicken. ½ avocado, sliced. P.M Snack (314 Calories)

  8. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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    The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling. ... Serve with a crunchy green salad. View Recipe. Loaded Black Bean Nacho Soup. ... avocado and fresh ...

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    1 serving Spicy Black Bean Soup 1 serving Citrus-Arugula Salad Daily Totals: 1,505 calories, 60g fat, 67g protein, 187g carbohydrate, 43g fiber, 1,595mg sodium.