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  2. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

    www.aol.com/constantly-hungry-foods-drinks-help...

    Your protein and fiber intake can also play a role in how hungry you end up feeling after you eat. ... (Some experts say eating three to five meals can help for weight loss, but research is ...

  3. Waking up hungry? Here’s what that says about your health - AOL

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    “The type of food you eat at night definitely plays a role in how you feel the next morning,” says Rizzo. “If you eat a small meal that doesn’t have enough protein or fat, it won’t curb ...

  4. It's hot. You're hungry. Eat these foods to stay cool and ...

    www.aol.com/lifestyle/hot-youre-hungry-eat-foods...

    Eating cold foods can make you feel cooler for a bit by lowering the temperature in your mouth and throat,” Mohr explains. “It's a nice quick fix on a hot day, but it doesn't change your ...

  5. Hunger (physiology) - Wikipedia

    en.wikipedia.org/wiki/Hunger_(physiology)

    The sensation of hunger typically manifests after only a few hours without eating and is generally considered to be unpleasant. Satiety occurs between 5 and 20 minutes after eating. [1] There are several theories about how the feeling of hunger arises. [2] The desire to eat food, or appetite, is another sensation experienced with regard to ...

  6. The Best Foods To Eat If You're Hungry At Night - AOL

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  7. Hedonic hunger - Wikipedia

    en.wikipedia.org/wiki/Hedonic_hunger

    A "hedonic rating" of foods reflects those individuals are more likely to eat even though they aren't hungry. [10] [18] [19] For example, functional magnetic resonance imaging (fMRI) scanning suggests that fed rats show a high preference for a mixture of fat and carbohydrate in the form of potato chips compared to their standard chow or single macronutrient foods. [20]

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