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Since the bran layer, though nutritious, makes the grains tougher to chew and contains an enzyme that can cause the oats to go rancid, raw oat groats are often further steam-treated to soften them for a quicker cooking time and to denature the enzymes for a longer shelf life. [3] [4]
Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats.
Spoonful of uncooked steel-cut oats. Steel-cut oats (US), also called pinhead oats, coarse oatmeal (UK), [1] [2] or Irish oatmeal, are groats (the inner kernel with the inedible hull removed) of whole oats which have been chopped into two or three pinhead-sized pieces (hence the names; "steel-cut" comes from the steel blades). [3]
From the top: fine, medium, and coarsely cut oat groats (i.e. steel-cut oats) Bottom: uncut oat groats. The grain is cleaned, sorted by the type of grain, its size and then peeled (if necessary) before being hulled. Additionally, the grains can be sliced on a "groat cutter", which can be adjusted to cut fine, medium, or coarse groats.
Odlums Group is an Irish food processing and marketing company owned entirely by Valeo Foods, which is backed by Origin Enterprises and CapVest Limited, a European investment group. [2] It manufactures and retails a number of products under the Odlums name as well as McCann's Steel Cut Irish Oatmeal .
Preheat the oven to 180 C. Line a baking sheet pan with parchment paper or you can bake in a loaf pan too. In a large bowl or a bowl of the stand mixer, combine the flour, oats, sugar, baking soda ...
Oats for porridge may be whole , cut into two or three pieces (called "pinhead", "steel-cut" or "coarse" oatmeal), ground into medium or fine oatmeal or steamed and rolled into flakes of varying sizes and thicknesses (called "rolled oats", the largest size being "jumbo"). The larger the pieces of oat used, the more textured the resulting porridge.
The preparation of home-made muesli varies according to the tastes and preferences of the cook, but the basic proportions are around 80% grain, 10% nuts and seeds and 10% dried fruits. [16] Some home cooks prefer to mix the dry ingredients ahead of time and store a batch of it in a container, adding wet ingredients such as fresh fruit, dairy ...