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  2. Insulin Resistance: From Symptoms to Treatment - AOL

    www.aol.com/insulin-resistance-symptoms...

    Insulin is a pancreatic hormone that allows the body to lower blood sugar levels (glucose) after eating. People with insulin resistance usually produce more insulin to offset their body’s ...

  3. The #1 Breakfast to Improve Insulin Resistance, According to ...

    www.aol.com/lifestyle/1-breakfast-improve...

    Insulin is a hormone that helps move sugar from your blood into your cells. ... Carbs such as whole grains are essential for energy, but when eaten alone they can quickly raise blood sugar levels ...

  4. How to eat carbs without spiking your blood sugar, according ...

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    While a rise in blood sugar after eating carbs is natural and not necessarily a problem, Berry said, having blood sugar that's too high or too low can increase inflammation, raising the risk of ...

  5. Impaired fasting glucose - Wikipedia

    en.wikipedia.org/wiki/Impaired_fasting_glucose

    Impaired fasting glucose is often without any signs or symptoms, other than higher than normal glucose levels being detected in an individual's fasting blood sample.There may be signs and symptoms associated with elevated blood glucose, though these are likely to be minor, with significant symptoms suggestive of complete progression to type 2 diabetes.

  6. Insulin resistance - Wikipedia

    en.wikipedia.org/wiki/Insulin_resistance

    Insulin is a hormone that facilitates the transport of glucose from blood into cells, thereby reducing blood glucose (blood sugar). Insulin is released by the pancreas in response to carbohydrates consumed in the diet. In states of insulin resistance, the same amount of insulin does not have the same effect on glucose transport and blood sugar ...

  7. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed] The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI ...

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