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Dried cranberries. Apples. Grapes. Calories: 460-530 Total Fat: 22g-31g Protein: 20g-26g Fiber: 3g-5g Sodium: 450mg-810mg. What a dietitian says: “I like the options Starbucks have in their ...
The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories.
Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:
An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus .
Apple schnitz are dried slices of apples. Knepp, from the German "Knöpfe" for "buttons," are dumplings. [3] Although the Amish arrived during the early eighteenth century, this food was not common until the early nineteenth century, when Johnny Appleseed planted many orchards on the frontier of Pennsylvania, Ohio, and Indiana. At the time ...
Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, ... Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites.
Edible nuts and seeds – Nut is a fruit composed of a hard shell and a seed, where the hard-shelled fruit does not open to release the seed (indehiscent). In a culinary context, a wide variety of dried seeds are often called nuts, but in a botanical context, only ones that include the indehiscent fruit are considered true nuts. The translation ...