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Perhaps even more concerning is the impact that alcohol can have on certain IBD medications. “There are a couple medications that alcohol can make less effective,” Bonthala says.
A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]
Eat some food when you drink to help keep your blood sugar levels in check. Go for healthy snacks like dried fruit or popcorn, or enjoy your drink with a meal. Make healthy swaps .
As Gen-Z drinks less, other age groups follow suit. The most recent National Survey on Drug Use and Health found less than two-thirds of Americans drank alcohol at least once in 2022. According to ...
Inflammatory bowel disease (IBD) is a group of inflammatory conditions of the colon and small intestine, with Crohn's disease and ulcerative colitis (UC) being the principal types. [3] Crohn's disease affects the small intestine and large intestine, as well as the mouth, esophagus, stomach and the anus, whereas UC primarily affects the colon ...
Foods rich in fiber include whole grains—like oats, whole-wheat bread, brown rice and quinoa—as well as fruits, vegetables, nuts, seeds and legumes. Related: 12 Foods with More Fiber Than an Apple
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