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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

  3. ENTs Share the the Right Way to Stop Post-Nasal Drip - AOL

    www.aol.com/ents-share-way-stop-post-161600506.html

    In extreme cases, some people may need to undergo medical procedures to get some relief. There are procedures for post-nasal drip that are more for conditions that cause congestion, Dr. Smith ...

  4. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa. The excess mucus accumulates in the back of the nose , and eventually in the throat once it drips down the back of the throat.

  5. Chronic cough - Wikipedia

    en.wikipedia.org/wiki/Chronic_cough

    Upper airway cough syndrome is the most common cause of chronic coughing. It is diagnosed when the secretion of excess mucus from the nose or sinus drains into the pharynx or the back of the throat, causing an induced cough. [17] Asthma is a main way to produce the chronic cough.

  6. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Sinusitis or sinus infection [7] Narrow or collapsing nasal valve [8] Pregnancy may cause women to suffer from nasal congestion due to the increased amount of blood flowing through the body. [7] Nasal polyps [7] Gastroesophageal reflux disease (theorized to cause chronic rhinosinusitis- the "airway reflux paradigm") [9]

  7. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/lifestyle/doctors-best-most...

    Some people will pinch the bridge of their nose shut while blowing, but research has found that blowing your nose without pinching is safer and better at getting rid of mucus.