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An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most ...
Billy Monger finishes an Ironman 70.3 race on September 15, 2024 in Weymouth, England. ... I still plan to swim, cycle and run, and get back in the gym to build back my strength. I’m always ...
An Ironman 70.3, also known as a Half Ironman, is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC). The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run.
As part of this initiative, he started a food blog, "Mark's Daily Apple," in 2006 and has also written a number of diet and exercise books, [6] including the bestselling book, The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever. [7] Sisson finished 4th in the February 1982 Ironman World Championship. [8]
Ironman course. The race begins with a rolling start of swimmers at 5:45 a.m. Sunday. Approximate estimated traffic impacts for the inaugural IRONMAN 70.3 triathlon in Tri-Cities.
Tell your friends and family your plan. Having a support system in place can help hold you accountable. ... (yes, races longer than 26.2 miles) to Ironman triathlons. They're also inspiring their ...
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