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1. Hip Thrust. Position a bench behind you and use the Smith machine to load up on glute-focused hip thrusts. The fixed barbell keeps the motion stable, allowing you to concentrate on performing ...
Best Overall: Bowflex PR3000 Home Gym. Best Value: Marcy Multifunctional Home Gym. Best for Powerlifters: Rep Fitness PR 1000 Power Rack. Best Lightweight: Total Gym Universal Total Body Training ...
Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment from REP Fitness, Peloton, and more.
$9.99 at amazon.com. Why These Are My Picks . The best at-home fitness gear is portable, compact, and durable. One of my current favorite deals is the under-desk Merach Walking Pad, which is 35% off.
The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.
The line already includes essential home gym equipment, including barbells and weight plates, kettlebells ranging from 9 to 88 pounds, and dumbbells that go up 100 lbs. Squat Stand Shop Now