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  2. The power of ‘no’ – how setting boundaries can help improve ...

    www.aol.com/power-no-setting-boundaries-help...

    A behavioral study examining the ramifications of saying no found that many people just find it difficult to say the two-letter word. The study specifically focused on the context of invitations.

  3. Why we hold onto things we don’t need — and how to let them ...

    www.aol.com/lifestyle/why-hold-onto-things-don...

    No in the New Year is Yahoo Life’s series about the power of saying no, establishing boundaries and prioritizing your own physical and mental health.. Anyone who has ever cleaned out their ...

  4. Food Network Star Ina Garten on the Power of Saying 'No' - AOL

    www.aol.com/.../ina-garten-on-the-power-of-saying-no

    Dennis Van Tine/Abaca USA By Jenna Goudreau "No" is a complete sentence, but it can take many people decades to learn how to say it. Last week at the Forbes Women's Summit in New York, Ina Garten ...

  5. The Subtle Art of Not Giving a Fuck - Wikipedia

    en.wikipedia.org/wiki/The_Subtle_Art_of_Not...

    The book is a reaction to the self-help industry and what Manson saw as a culture of mindless positivity that is not practical or helpful for most people. [4] Manson uses many of his own personal experiences to illustrate how life's struggles often give it more meaning, which, he argues, is a better approach than constantly trying to be happy. [5]

  6. The Power of No - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_No

    "The Power of No" is the second episode of the second season of the American dark comedy crime drama television series Barry. It is the 10th overall episode of the series and was written by Taofik Kolade, and directed by Hiro Murai. It was first broadcast on HBO in the United States on April 7, 2019.

  7. The Power of Now - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Now

    The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.

  8. Gen Z is rejecting Boomer work rules in 5 key ways that will ...

    www.aol.com/finance/gen-z-rejecting-boomer-rules...

    “The fact that there’s a generation that’s creating boundaries and saying, ‘I’m not going to do that,’ is irking older generations, because they’re like, ‘But I had to do that!’”

  9. RSVP no to that holiday party. Science says it's OK.

    www.aol.com/lifestyle/why-no-holiday-party...

    “We feel if we say no to an invitation, people won’t invite us the next time,” says Vanessa Patrick, author of The Power of Saying No: ...