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  2. Here’s Why You Should Try A Cold Workout, According To Experts

    www.aol.com/why-try-cold-workout-according...

    Beyond that, some cold-lovers say that exposure to icy temps boosts their mental health (and one 2023 study in Biology would agree; it found that participants subjected to cold-water immersion ...

  3. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  4. Cold plunges are the latest workout trend. Do they actually ...

    www.aol.com/cold-plunges-latest-workout-trend...

    Similarly, the theory that repeated cold water exposures can make the body better able to deal with stress may apply to mental health obstacles, says Tipton, who co-authored a case study on a 24 ...

  5. Thermal bag - Wikipedia

    en.wikipedia.org/wiki/Thermal_bag

    A thermal bag is a type of thermally insulated shipping container in the form of a bag which can be carried, usually made of thermally insulating materials and sometimes a refrigerant gel. It is used to help maintain the temperature of its contents, keeping cold items cold, and hot items hot.

  6. Hydration pack - Wikipedia

    en.wikipedia.org/wiki/Hydration_pack

    The volume of the reservoir and the pack carrying it can vary widely depending on the purpose of the hydration pack. Some packs are extremely small and minimalist, designed to add as little weight as possible and remain secure while running or cycling, while others are more suited for backpacking and extended hikes, equipped with much larger bladders.

  7. 11 Marie Kondo-Inspired Storage Ideas to Organize Your ... - AOL

    www.aol.com/11-marie-kondo-inspired-storage...

    Chocolate Boxes. Chocolate boxes with compartments are ideal for storing small items in drawers — think earrings, rings, necklaces, etc. With the compartments removed, the boxes make handy ...