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  2. Somatic psychology - Wikipedia

    en.wikipedia.org/wiki/Somatic_psychology

    Somatic psychology or, more precisely, "somatic clinical psychotherapy" is a form of psychotherapy that focuses on somatic experience, including therapeutic and holistic approaches to the body. It seeks to explore and heal mental and physical injury and trauma through body awareness and movement.

  3. Somatic experiencing - Wikipedia

    en.wikipedia.org/wiki/Somatic_experiencing

    Instead, somatic therapy treats the body as the starting point for healing. It is less about desensitizing people to uncomfortable sensations and more about relieving tension in the body. [7] Many Western somatic psychotherapy approaches are based on either Reich or Elsa Gindler. Gindler's vision preceded Reich's and greatly influenced him.

  4. What to Know About Somatic Therapy, According to Therapists - AOL

    www.aol.com/know-somatic-therapy-according...

    Somatic therapy say it differs from other types of therapy by focusing on your body and your feelings first. Here's what you should know. What to Know About Somatic Therapy, According to Therapists

  5. Body psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Body_psychotherapy

    The USABP launched a peer-reviewed professional journal in 2002, the USA Body Psychotherapy Journal, which was published twice-yearly from 2002 to 2011. [57] In 2012, the sister organisations, EABP and USABP, together launched the International Body Psychotherapy Journal. [58] There is also an Australian Association of Somatic Psychotherapy ...

  6. Experts Say This Type Of Exercise Could Help You Let Go Of ...

    www.aol.com/experts-says-type-exercise-could...

    Somatic exercise is related to somatic therapy and it involves connecting the mind and body to release emotions. Experts explain how to do somatic exercise. ... PsyD, is a Brooklyn-based clinical ...

  7. Somatics - Wikipedia

    en.wikipedia.org/wiki/Somatics

    In dance, the term refers to techniques based on the dancer's internal sensation, in contrast with "performative techniques", such as ballet or modern dance, which emphasize the external observation of movement by an audience. [4] [5] Somatic techniques may be used in bodywork, psychotherapy, dance, or spiritual practices.