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¼ cup blueberries. Lunch (505 calories) 1 serving Quick Chopped Greek Salad with Chicken. ½ cup sliced strawberries. P.M. Snack (186 calories) 1 serving Cranberry-Orange Energy Balls. Dinner ...
1 cup sliced strawberries. A.M. Snack (124 calories) 2 servings Cucumber Salmon Bites. Lunch (491 calories) ... 1 serving Cucumber-Blueberry Spinach Salad. Evening Snack (62 calories)
1 serving Spinach & Strawberry Meal-Prep Salad. P.M. Snack (176 calories) ... 1 serving Avocado Egg Salad Sandwiches. ⅔ cup blueberries. P.M. Snack (311 calories) ¼ cup unsalted dry-roasted ...
1 serving Strawberry & Yogurt Parfait. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (413 calories) 1 serving Meal-Prep Chili-Lime Chicken Bowls
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container).
Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds
A pie prepared with cherry and blueberry. Apple pie – Dessert pie made with apples; Blackberry pie – Pie composed of blackberry filling; Blueberry pie – Baked pastry with fruit filling
½ cup blueberries. Lunch (338 calories) 1 serving Avocado Tuna Salad. P.M. Snack (131 calories) ... Prepare Spinach & Strawberry Meal-Prep Salad to have for lunch on days 16 through 19. Day 15 ...