When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. Vitamin C megadosage - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C_megadosage

   Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]

3. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group ...

4. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

5. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

   www.aol.com/lifestyle/yes-eat-fruit-keto-diet...

   Blackberries have an impressive amount of fiber—nearly eight grams in a cup, per the USDA.Plus, they have a ton of vitamin C: One cup has 30.2 milligrams, which is half of the daily recommended ...

6. Power Up! 17 Simple Health Habits That Can Boost Your ... - AOL

   www.aol.com/power-17-simple-health-habits...

   "Only about one in 10 Americans eat the recommended amount per day. ... Looking to Boost Your Immune System and Up Your Vitamin C Intake? Add These 25 Foods to Your Diet ... "A daily meditation ...

7. 12 Best Vitamins for Hair Growth - AOL

   www.aol.com/12-best-vitamins-hair-growth...

   Getting the recommended daily intake of vitamin C is fairly easy, as it’s one of the most abundant vitamins found in foods. Fresh fruits — including oranges, grapefruit, cantaloupe, tomatoes ...