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  2. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Serve with five to six ounces (about 30 grams) of your favorite protein for each serving: cooked salmon, canned salmon, canned tuna, rotisserie chicken, steak, or hard-boiled eggs

  3. Salsa (food) - Wikipedia

    en.wikipedia.org/wiki/Salsa_(food)

    Salsa roja, one of the two most common and well known types of salsa, "red sauce", is used as a condiment in Mexican and Southwestern (U.S.) cuisines; usually includes cooked tomatoes, chili peppers, onion, garlic, and fresh cilantro (coriander). Salsa cruda, "raw sauce", is an uncooked mixture of chopped tomatoes, onions, jalapeño chilies ...

  4. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

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    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  5. Pico de gallo - Wikipedia

    en.wikipedia.org/wiki/Pico_de_gallo

    Pico de gallo made with tomato, onion, and cilantro Limes sometimes accompany the sauce.. Pico de gallo (Spanish pronunciation: [ˈpiko ðe ˈɣaʝo], lit. ' rooster's beak '), also called salsa fresca ('fresh sauce'), salsa bandera ('flag sauce'), and salsa cruda ('raw sauce'), is a type of salsa commonly used in Mexican cuisine.

  6. Tomato sauce - Wikipedia

    en.wikipedia.org/wiki/Tomato_sauce

    In Italy, there are many pasta sauces based on raw, uncooked tomatoes. [8] In Mexico, the best-known raw tomato sauce is pico de gallo, also known as salsa cruda. In France, raw tomato sauce is known as saoussoun [9] in the Alpes-Maritimes. Sauce vierge is another French sauce made from raw tomato, basil, lemon juice and olive oil, a bit ...

  7. The Kitchen Magician: Homemade Salsa - AOL

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    So why not keep the theme rolling with a tasty homemade salsa to complete the. Skip to main content. Finance. 24/7 help. For premium support please call: 800-290-4726 more ways to ...

  8. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Water, tomato paste, distilled vinegar, modified tapioca starch, salt, spices, sugar, <1% sodium acid sulfate, maltodextrin dehydrated garlic, onion powder, natural flavors, potassium sorbate and sodium benzoate (preservatives), xanthan gum, disodium inosinate, disodium guanylate, extractives of paprika (product label, 2020)

  9. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    Dinner: Five ounces air-fried salmon, 1 cup sautéed zucchini, and 1 cup fingerling potatoes with sea salt and rosemary. Day 5 Breakfast: Two hard-boiled eggs with two slices of avocado whole ...