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Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...
Fattoush (Arabic: فتوش; also fattush, fatush, fattoosh, and fattouche) is a Levantine salad made from toasted or fried pieces of khubz (Arabic flat bread) combined with mixed greens and other vegetables, such as radishes, cucumber and tomatoes. [1] [2] Fattoush is popular among communities in the Levant. [3] [4]
In homage to the name, some varieties of fukujinzuke consists of seven different kind of vegetables, adding sword beans, perilla, shiitake mushrooms and/or sesame seeds to the four main ingredients. Lotus root is sometimes replaced with the similarly sweet and crunchy carrot , and the red varieties often add sliced beetroot for color.
To get a healthy meal that works overtime, 10 pointless salad fillers are paired with a healthier substitution that serves the same purpose but also makes the meal more balanced.
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A salad that originated in and named for the city of Nice and consists of tomatoes, native Nicoise olives, young raw fava beans, young raw artichokes, hard-boiled eggs, radish, green onions, green peppers and garnished with tinned anchovies. It is served with black pepper and olive oil. Olivier salad Russian salad: Russia: Potato and meat salad
Takuan – Pickled preparation of daikon radish; Three bean salad – Common cold salad composed of various cooked or pickled beans [11] Tianjin preserved vegetable – Type of pickled Chinese cabbage originating in Tianjin, China; Torshi, also known as Tursu – Middle Eastern and Balkan pickled vegetables; Tsukemono – Japanese preserved ...
A common substitute is a mixture of horseradish, mustard, starch, and green food colouring or spinach powder. [24] Often packages are labelled as wasabi while the ingredients do not include any part of the wasabi plant. The primary difference is colour, with wasabi being naturally green. [25]