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There are 15 calories in 1 tablespoon of Ketchup. Calorie breakdown: 3% fat, 91% carbs, 6% protein.
This article dives into the nutrition of ketchup, including its health benefits, potential downsides, and a few suggestions for other condiments that you can use in its place.
A one-tablespoon serving of ketchup contains 15 calories and 4.1 grams of carbohydrate. It provides almost no protein or fat but does contain sugar.
Calories, fat, protein, and carbohydrate values for for Ketchup and other related foods.
Total Carbohydrates 4g. 1 %. Dietary Fiber 0g. 0 %. Sugars 4g. Protein 0g. * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring.
Ketchup nutrition (100 grams). Richest in Sodium: 907mg (39% of DV), Vitamin A: 527IU (11% of DV). Glycemic Index: N/A, Calories:101, Net carbs: 27.1, Protein: 1.04.
Calories, fat, protein, and carbohydrate values for for 1 Packet Ketchup and other related foods.
A pie chart showing the macro nutrient components for Ketchup. This food consists of 70.6% water, 1.1% protein, 28.2% carbs, 0.1% fat, and 0% alcohol.
Calories in Ketchup. The favorite choice for the term "Ketchup" is 1 tablespoon of Ketchup which has about 15 calories. Calorie and nutritional information for a variety of types and serving sizes of Ketchup is shown below.
Personalized health review for Heinz Tomato Ketchup: 20 calories, nutrition grade (D plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.