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Ketchup contains an antioxidant called lycopene. Lycopene has been noted to reduce the risk of heart disease in women by 50%. For men, lycopene can increase sperm count by up to 70%, increase swimming speed, and cut down the number of abnormal sperm cells - all of which leads to increased fertility.
Published on: 02-13-2024. Approved by Dr. Robert Cook - Organic ketchup can offer cleaner ingredients, potentially lower sugar, and higher antioxidant levels compared to conventional types. Yet, it can still pose concerns due to added sugars, sodium, and calories, especially when consumed in excessive amounts.
Ok, I put ketchup on all my salads instead of salad dressings. But how bad/good is ketchup for you? I'm curious because I'm cutting right now and I'm trying to get rid of anything that could screw it up. Thanks. -jcregs
its got loads of colouring and preservatives of course its bad for you! you can buy more organic ones with low salt low sugar (normal ketchup is very high sugar). check the label. 0 Nikstergirl Posts: 1,549 Member
Approved by Dr. Robert Cook - If it weren't for the high fructose corn syrup and sugar content in ketchup, the condiment would score high as a health food, as it provides a host of benefits over a long period of time. However, the adverse impacts some of its ingredients may have cannot be overlooked.
In moderation, A.1. Sauce is not necessarily bad for you. However, its sugar and sodium content can add up, potentially impacting health, particularly for those with heart conditions or diabetes. While the additives and preservatives it contains are generally considered safe, larger quantities or individual sensitivities may raise health concerns.
One regular adult cheeseburger, also known as “Dave’s Single” includes a quarter pound patty, American cheese, lettuce, tomato, red onion, pickles, ketchup, mayo, and a bun. The entire hamburger is 550 calories, 34 grams of fat, 1,180 milligrams of sodium, and 8 grams of sugar.
Published on: 01-17-2024. Approved by Dr. Sunil - Sloppy Joes can be high in saturated fats, sodium, added sugars, and calories, which may pose health risks if consumed in excess. However, when prepared with lean meats, whole-grain buns, and homemade sauces with less sugar, they can be part of a balanced diet.
I use organic ketchup. It has no HFCS and only organic ingredients. Heinz makes organic ketchup and Whole Foods has their 365 brand which is very affordable and organic!
Is ketchup bad? ccpace4 Posts: 100. November 2011 in Food and Nutrition. I don't eat it that much, but ...