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However, if constipation is coupled with gas or bloating, or if you are suffering from IBS, IBD, or other digestive issues, cruciferous vegetables may sometimes make constipation worse. Peanut butter
It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating.
Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast.
Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]
Bloating can be caused or worsened by various behaviors, lifestyle factors and medical conditions. These include: Swallowing air. Digestive issues. Constipation. Food intolerances. Bacterial ...
Other causes of bloating and distension include inflammatory bowel diseases such as Crohn's disease [3] [4] and ulcerative colitis, irritable bowel syndrome, diabetes, functional dyspepsia, or transient constipation. In rare cases, bloating may occur in individuals who have milk intolerance (lactose intolerance), parasite infections such as ...
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