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  2. Laffa - Wikipedia

    en.wikipedia.org/wiki/Laffa

    Laffa is a simple bread that is traditionally vegan [3] and cooked in a tannur or tabun, both of which are clay ovens. It is most often used to wrap falafel, kebab, and shawarma to make sandwiches, to dip in hummus, matbucha and other dips, or with shakshouka, and other dishes. It is also the traditional bread used in sabich, an Israeli ...

  3. Pita - Wikipedia

    en.wikipedia.org/wiki/Pita

    Modern commercial pita bread is prepared on advanced automatic production lines, processing 100,000-pound (45,000 kg) silos of flour at a time and producing thousands of pitas per hour. The ovens used in commercial baking are much hotter than traditional clay ovens—800–900 °F (427–482 °C)—so each pita is baked only for one minute.

  4. Pain petri - Wikipedia

    en.wikipedia.org/wiki/Pain_petri

    Eggs, fine white flour, water, yeast, sugar, anise seeds, sesame seeds, sugar and salt Pain petri is a braided bread of Moroccan Jewish origin, that is traditionally baked for Shabbat , [ 1 ] the Jewish sabbath, as well as Rosh Hashanah and other Holidays, [ 2 ] and is popular among the Moroccan Jewish community of Morocco , France , and Israel .

  5. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    1 slice of whole-grain or sourdough bread. Afternoon snack (90 calories) 10 baby carrots. 2 tbsp. of hummus. Dinner (500 calories) 5 oz. of grilled salmon. 1/2 cup of quinoa. 1 cup of steamed broccoli

  6. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    This well-rounded rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy ...

  7. 25 New Recipes to Bring in the New Year - AOL

    www.aol.com/25-recipes-bring-212429617.html

    Use classic hummus or experiment with different flavored varieties as the base for this delicious dish. Slow-Cooker Oatmeal Photographer: Jacob Fox, Food Stylist: Holly Dreesman, Food Stylist ...

  8. Khubz - Wikipedia

    en.wikipedia.org/wiki/Khubz

    Common fillings include falafel, lamb or chicken shawarma, kebab, omelettes such as shakshouka (eggs and tomatoes), hummus, and other mezes. Nationals of other countries, for example, South Asians , also consume it as a replacement for roti with curries , cooked vegetables or meat (dry or gravy).

  9. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    This hummus bowl offers the perfect balance of earthy, nutty and vibrant flavors while delivering plenty of anti-inflammatory benefits. You’ll fill up with a healthy dose of legumes, dark leafy ...