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This hummus bowl offers the perfect balance of earthy, nutty and vibrant flavors while delivering plenty of anti-inflammatory benefits. You’ll fill up with a healthy dose of legumes, dark leafy ...
Laffa's simplicity makes it an ideal pairing for various dishes. In particular, its durable texture makes it suitable for dipping, and it is frequently paired with dips such as hummus and other mezes. It is the traditional bread used in sabich and is also commonly used to wrap sandwiches such as falafel, shawarma, ground meat kebabs, and others ...
1 slice of whole-grain or sourdough bread. Afternoon snack (90 calories) 10 baby carrots. 2 tbsp. of hummus. Dinner (500 calories) 5 oz. of grilled salmon. 1/2 cup of quinoa. 1 cup of steamed broccoli
Roasted Squash Hummus Bowls Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This hummus bowl offers the perfect balance of earthy, nutty and vibrant flavors while ...
Balls of fried chickpea flour and Middle Eastern spice. Dipped in every mezze, especially hummus. The Jordanian falafel balls tend to come in smaller sizes. Fattoush (فتوش) A salad made from toasted or fried pieces of pita bread combined with mixed greens and other vegetables, such as lettuce, radish and tomato. Ful medames (فول مدمس)
Ceremonial bread used in the Christian Eucharist ritual. Saj bread: Unleavened: Middle East, Turkey, Armenia: Daily staple in many Middle Eastern countries, especially in Lebanon: Samoon: Yeast bread Iraq: It is baked in traditional stone ovens, like pizza. Usually served with a variety of foods such as Hummus, Kebab, Shawarma. Salt-rising ...
Refined grains (white bread, pasta, chips, crackers) Sweets (candy, ice cream, pastries) ... Snack: Hummus with carrot and bell pepper sticks. Dinner: Grilled salmon with tomato and olive salsa, ...
Taramasalata – Greek meze made from salted and cured roe of the cod, carp, or grey mullet mixed with olive oil, lemon juice, and bread or potatoes Tartar sauce Teewurst – a German sausage made from two parts raw pork (and sometimes beef) and one part bacon, it contains 30 to 40 percent fat, which makes it particularly easy to spread