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  2. Cuisine of pre-colonial Philippines - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_pre-colonial...

    Native fruits, root crops, nuts and vegetables were eaten in the islands such as mango, pili nuts, coconut, ginger, etc. Meat and seafood was eaten all over the islands while certain Muslim groups did not consume the likes of pork and shellfish.

  3. Ancient Filipino diet and health - Wikipedia

    en.wikipedia.org/wiki/Ancient_Filipino_diet_and...

    Much of the practice were introduced by the Spaniards, Chinese or Americans. Some of the most popular vegetables planted are eggplant, taro (gabi), squash, mung bean, ampalaya and patola. [3] However archaeological evidence of charred vegetable matter on porcelain plates is possible evidence of wide of vegetables in the Filipino diet.

  4. Filipino cuisine - Wikipedia

    en.wikipedia.org/wiki/Filipino_cuisine

    Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that comprise Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...

  5. Garcinia binucao - Wikipedia

    en.wikipedia.org/wiki/Garcinia_binucao

    Binukaw belongs to the genus Garcinia (the mangosteens) of the family Clusiaceae.The first description of the correct name of the species is attributed to the French botanist Jacques Denys Choisy in Description des guttifères de l'Inde (1849) based on the basionym Cambogia binucao from the Spanish friar and botanist Francisco Manuel Blanco in Flora de Filipinas in 1837.

  6. List of food plants native to the Americas - Wikipedia

    en.wikipedia.org/wiki/List_of_Food_Plants_Native...

    When complete, the list below will include all food plants native to the Americas (genera marked with a dagger † are endemic), regardless of when or where they were first used as a food source. For a list of food plants and other crops which were only introduced to Old World cultures as a result of the Columbian Exchange touched off by the ...

  7. Siling labuyo - Wikipedia

    en.wikipedia.org/wiki/Siling_labuyo

    Siling labuyo at a Philippine supermarket. Siling labuyo is a small chili pepper cultivar that developed in the Philippines after the Columbian Exchange. It belongs to the species Capsicum frutescens and is characterized by triangular fruits that grow pointing upwards. [1] The fruits and leaves are used in traditional Philippine cuisine.

  8. Pinakbet - Wikipedia

    en.wikipedia.org/wiki/Pinakbet

    Pinakbét (also called pakbét) is a traditional Filipino vegetable dish that originates from the Ilocos Region of the Philippines. The dish consists of a variety of vegetables and flavored with bugguóng munamón (bagoóng isdâ or fermented anchovies) or armáng (alamáng or fermented shrimp or krill paste). It is commonly served as a side ...

  9. Sinabawang gulay - Wikipedia

    en.wikipedia.org/wiki/Sinabawang_gulay

    Sinabawang gulay" simply means "vegetable soup". The dish is found throughout the Philippines and is known under a wide variety of names. It is known as bulanglang na gulay in Batangas; sabaw na utan, law-oy, utan bisaya, or utan kamunggay in the Visayas Islands and Mindanao; and laswa in Western Visayas.