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As an aid to quitting smoking, vaping is a temporary activity that reduces smoking and terminates once the smoker has completed the transition away from nicotine. To the extent that vaping aids the transition, its health effects are positive. Alternatively, smokers can substitute vaping for smoking without intending to transition. In this ...
There is low quality evidence that vaping assists smokers to quit smoking in the long-term compared with nicotine-free vaping. [149] Nicotine-containing e-cigarettes were associated with greater effectiveness for quitting smoking than e-cigarettes without nicotine. [150] A 2013 study in smokers who were not trying to quit, found that vaping ...
It also aims to hammer home the message that vaping — even nicotine-free vaping — may not be free of harm, as e-cigarette vaping still exposes users to toxic chemicals, even if they contain ...
Youth who believe they are vaping without nicotine could still be inhaling nicotine because there are significant differences between declared and true nicotine content. [ 83 ] A 2016 US Surgeon General report concluded that e-cigarette use among young adults and youths is of public health concern. [ 71 ]
Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.
Nicotine is an addictive substance found most commonly in tobacco and tobacco products including cigarettes, cigars, chewing tobacco, e-cigarette liquid, pipe tobacco, snus, snuff, and nicotine medications such as nicotine gum. Withdrawal is the body’s reaction to not having the nicotine it had become accustomed to.
In nicotine-dependent smokers, quitting smoking can lead to nicotine withdrawal symptoms such as nicotine cravings, anxiety, irritability, depression, and weight gain. [23]: 2298 Professional smoking cessation support methods generally attempt to address nicotine withdrawal symptoms to help the person break free of nicotine addiction.
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