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  2. Music theory - Wikipedia

    en.wikipedia.org/wiki/Music_theory

    The Oxford Companion to Music describes three interrelated uses of the term "music theory": The first is the "rudiments", that are needed to understand music notation (key signatures, time signatures, and rhythmic notation); the second is learning scholars' views on music from antiquity to the present; the third is a sub-topic of musicology ...

  3. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Plyometrics include explosive exercises to activate the quick response and elastic properties of the major muscles. It was initially adopted by Soviet Olympians in the 1950s, and then by sportspeople worldwide. [5] Sports using plyometrics include basketball, tennis, badminton, squash and volleyball as well as the various codes of football. [6]

  4. Power training - Wikipedia

    en.wikipedia.org/wiki/Power_training

    Jumping up and down with a trap bar for instance, or with a barbell held over the head. Loaded plyometrics may increase explosive power more so than unloaded plyometrics. [3] Two people can also co-operate in order to perform loaded plyometric exercises. For example, one person can carry the other on their back while they jump, or hop from foot ...

  5. Berklee method - Wikipedia

    en.wikipedia.org/wiki/Berklee_method

    For example, Berklee Music Theory - Book 2 recommends the following accompaniment for a given lead sheet, [2] while this progression does not occur in common practice theory since all the chords are seventh chords and unprepared dissonant. Accompaniment acceptable in the Berklee method [2] but not in common practice theory. Play ⓘ

  6. List of musical symbols - Wikipedia

    en.wikipedia.org/wiki/List_of_musical_symbols

    Musical symbols are marks and symbols in musical notation that indicate various aspects of how a piece of music is to be performed. There are symbols to communicate information about many musical elements, including pitch, duration, dynamics, or articulation of musical notes; tempo, metre, form (e.g., whether sections are repeated), and details about specific playing techniques (e.g., which ...

  7. Use Plyometrics to Power Up Your Workouts - AOL

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  8. Music and mathematics - Wikipedia

    en.wikipedia.org/wiki/Music_and_mathematics

    Music theory analyzes the pitch, timing, and structure of music. It uses mathematics to study elements of music such as tempo , chord progression , form , and meter . The attempt to structure and communicate new ways of composing and hearing music has led to musical applications of set theory , abstract algebra and number theory .

  9. Complex training - Wikipedia

    en.wikipedia.org/wiki/Complex_training

    ‘The way complex training works, in theory, is that the isometric part of the exercise will cause the muscle fibers which are typically recruited for a given movement to become fatigued. The sport specific plyometric movement which immediately follows the isometric movement will then require the neuromuscular system to recruit new muscle ...