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  2. Kombu - Wikipedia

    en.wikipedia.org/wiki/Kombu

    Dried kombu Dried kombu sold in a Japanese supermarket. Konbu (from Japanese: 昆布, romanized: konbu or kombu) is edible kelp mostly from the family Laminariaceae and is widely eaten in East Asia. [1] It may also be referred to as dasima (Korean: 다시마) or haidai (simplified Chinese: 海带; traditional Chinese: 海帶; pinyin: Hǎidài).

  3. Saccharina japonica - Wikipedia

    en.wikipedia.org/wiki/Saccharina_japonica

    It has the common name sweet kelp. [2] It is widely eaten in East Asia . [ 3 ] A commercially important species, S. japonica is also called ma-konbu ( 真昆布 ) in Japanese, dasima ( 다시마 ) in Korean and hǎidài ( 海带 ) in Chinese. [ 3 ]

  4. Kelp - Wikipedia

    en.wikipedia.org/wiki/Kelp

    Kombu (昆布 in Japanese, and 海带 in Chinese, Saccharina japonica and others), several Pacific species of kelp, is a very important ingredient in Chinese, Japanese, and Korean cuisines. Kombu is used to flavor broths and stews (especially dashi ), as a savory garnish ( tororo konbu ) for rice and other dishes, as a vegetable, and a primary ...

  5. 6 Kelp Health Benefits That’ll Have You Shopping for Seaweed

    www.aol.com/6-kelp-health-benefits-ll-182700082.html

    Plus, some tips for cooking kelp. A nutrition pro highlights kelp's dietary health benefits, including essential nutrients and a potential metabolism boost. Plus, some tips for cooking kelp.

  6. Saccharina latissima - Wikipedia

    en.wikipedia.org/wiki/Saccharina_latissima

    Sugar kelp is used as a food in many places where it grows, one of many species often called kombu. Sugar kelp can be used as a vegetable in salads but is most frequently used in soups and stocks where it provides savory flavors and is especially highly valued in vegetarian cooking. [14] Kombu is a key component of miso soup.

  7. 6 Kelp Benefits That Prove Seaweed Is Seriously Underrated in ...

    www.aol.com/6-kelp-benefits-prove-seaweed...

    Among one of the most nutrient-rich sea vegetables popular in these regions is kelp, a type of seaweed. “Eat more vegetables” is healthy eating 101; you don’t have to know all that much ...

  8. Dashi - Wikipedia

    en.wikipedia.org/wiki/Dashi

    Dashi (出 汁, だし) is a family of stocks used in Japanese cuisine. Dashi forms the base for miso soup, clear broth soup, noodle broth soup, and many simmering liquids to accentuate the savory flavor known as umami. [1] Dashi is also mixed into the flour base of some grilled foods like okonomiyaki and takoyaki.

  9. Wakame - Wikipedia

    en.wikipedia.org/wiki/Wakame

    Wakame (Undaria pinnatifida) is a species of kelp native to cold, temperate coasts of the northwest Pacific Ocean. As an edible seaweed, it has a subtly sweet, but distinctive and strong flavour and satiny texture. It is most often served in soups and salads.