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While this yoga retreat is open to both men and women, you can go as a group with your closest girlfriends or female family members to make it a women's getaway. Best Time To Go : Friday-Sunday ...
Surf therapy programs are a burgeoning concept for helping to reduce depression and anxiety while building confidence. In a 2011 study, weekly surfing was found to help improve post-traumatic ...
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Kripalu Yoga is a form of Hatha Yoga with elements of kundalini yoga that combines asanas, pranayama, and meditation. [1] [15] [16] Kripalu states that its teaching is "following the flow" of prana, or "life-force energy, compassionate self-acceptance, observing the activity of the mind without judgment, and taking what is learned into daily life."
The Becket-Chimney Corners YMCA offers specialty programs for older campers, such as Construction cabins, for campers interested in carpentry and building skills, and the Adventure Odyssey cabin, for campers interested in rock climbing, bouldering, and backwoods, low-impact camping. One new structure is completed each season.
Several other prominent California women including Ellen Browning Scripps, Mrs. Warren Olney Jr. and Mary Sroufe Merrill were involved in the creation of the retreat. [7] In 1956, the State of California acquired Asilomar, and architect John Carl Warnecke was commissioned to design seven additional buildings to expand the grounds. [8]