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2. Arby’s Roast Chicken Entrée Salad (25g protein) Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein. While many fast food salads ...
10. Starbucks Grilled Chicken and Hummus Protein Box. Per serving: 300 calories, 9g fat, 32g carbs, 7g fiber, 6g sugar and 22g protein. Another high-protein item at the popular coffee chain is the ...
Nutrition (Per burger): Calories: 400 Fat: 21 g (Saturated Fat: 9 g, Trans Fat: 0.5 g) Sodium: 810 mg Carbs: 32 g (Fiber: 1 g, Sugar: 8 g) Protein: 24 g. If Burger King is your fast food joint of ...
290 calories. 750 mg of sodium. Pros: McDonald's long-standing menu choice, the egg McMuffin, also fits the bill of a high-protein fast food breakfast choice. Cons: It's low in fiber (2 grams ...
A dietitian shares 10 of the best fast-food meals to order and eat after a workout to aid in the recovery process. ... The 20 Best High-Protein Fast Food Meals. 6. KFC's Grilled Chicken Breast ...
A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2][3]