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Mental prayer can be either meditation or contemplation. The basic forms of prayer are adoration, contrition, thanksgiving, and supplication, abbreviated as A.C.T.S. [3] The Liturgy of the Hours of the Catholic Church is recited daily at fixed prayer times by the members of the consecrated life, the clergy and devout believers. [4] [5]
With the motto Ora et labora ("Pray and work"), daily life in a Benedictine monastery consisted of three elements: liturgical prayer, manual labor and Lectio Divina, a quiet prayerful reading of the Bible. [15] This slow and thoughtful reading of Scripture, and the ensuing pondering of its meaning, was their meditation.
He stated that it is not the length of a prayer that matters, but the fervor, purity, and respect with which it is said, e.g. a single meditatively said Hail Mary is worth many that are badly said. In the Secret of the Rosary , he also taught how to fight distractions to achieve the proper mindset for meditating with the rosary.
Standardized prayer such as is done today is non-existent, although beginning in Deuteronomy, the Bible lays the groundwork for organized prayer, including basic liturgical guidelines, and by the Bible's later books, prayer has evolved to a more standardized form, although still radically different from the form practiced by modern Jews.
The efficacy of prayer has been studied since at least 1872, generally through experiments to determine whether prayer or intercessory prayer has a measurable effect on the health of the person for whom prayer is offered. A study in 2006 indicates that intercessory prayer in cardiac bypass patients had no discernible effects.
A page of Matthew, from Papyrus 1, c. 250. Prayer in the New Testament is presented as a positive command (Colossians 4:2; 1 Thessalonians 5:17).The people of God are challenged to include prayer in their everyday life, even in the busy struggles of marriage (1 Corinthians 7:5) as it is thought to bring the faithful closer to God.
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Catholic spirituality includes the various ways in which Catholics live out their Baptismal promise through prayer and action. The primary prayer of all Catholics is the Eucharistic liturgy in which they celebrate and share their faith together, in accord with Jesus' instruction: " Do this in memory of me ."