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  2. Do humans need to hibernate, too? What the research shows - AOL

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    Humans still don’t need to hibernate, Weiss said, nor can we afford to due to our social and occupational obligations. “But we can make adjustments to perform in a better way, to rest in a ...

  3. A Study Reveals Potential Key to Human Hibernation - AOL

    www.aol.com/lifestyle/study-reveals-potential...

    A new study analyzes the blood cells of bats (of both the hibernating and non-hibernating varieties) and humans to understand the role these cells play in keeping mammals alive during prolonged ...

  4. Hibernation - Wikipedia

    en.wikipedia.org/wiki/Hibernation

    Ancient people believed that swallows hibernated, and ornithologist Gilbert White documented anecdotal evidence in his 1789 book The Natural History of Selborne that indicated the belief was still current in his time. It is now understood that the vast majority of bird species typically do not hibernate, instead utilizing shorter periods of ...

  5. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Under experimental conditions, humans tend to alternate more frequently between sleep and wakefulness (i.e., exhibit more polyphasic sleep) if they have nothing better to do. [33] Given a 14-hour period of darkness in experimental conditions, humans tended towards bimodal sleep, with two sleep periods concentrated at the beginning and at the ...

  6. Why We Sleep - Wikipedia

    en.wikipedia.org/wiki/Why_We_Sleep

    Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology.

  7. What’s the secret to a good night’s sleep? It might have to ...

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    We’re all chasing after a good night’s sleep. Reaching seven hours of blissful, undisturbed sleep could very well involve placing limits on caffeine intake, drinking chamomile tea and averting ...

  8. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Studies in mice show neuronal death (in the hippocampus, locus coeruleus, and medial PFC) occurs after two days of REM sleep deprivation. However, mice do not model the effects in humans well since they sleep a third of the duration of REM sleep of humans and caspase-3, the main effector of apoptosis, kills three times the number of cells in ...

  9. How To Hibernate: Get Off The Grid In An Earthship - AOL

    www.aol.com/news/hibernate-off-grid-earthship...

    How To Hibernate: Get Off The Grid In An Earthship. Nicole Bonaccorso. Updated February 18, 2025 at 2:10 PM. ... “We need to address this as a product like Henry Ford’s Model T, and get that ...