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  2. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  4. Cholesterol - Wikipedia

    en.wikipedia.org/wiki/Cholesterol

    Cholesterol is the principal sterol of all higher animals, distributed in body tissues, especially the brain and spinal cord, and in animal fats and oils. [3] [4]Cholesterol is biosynthesized by all animal cells [citation needed] and is an essential structural and signaling component of animal cell membranes.

  5. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Shrimp and other shellfish are among the most common food allergens. [5] The Jewish dietary laws, kashrut forbid the eating of shellfish, including shrimp. [6] Meanwhile, in Islamic dietary law, the Shafi'i, Maliki, Hanbali and Ja'fari schools allow the eating of shrimp, while the Hanafi school does not.

  6. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Nearly all seafood, including fish and shellfish, contains trace amounts of mercury from the surrounding water, which they absorb when they feed, per the U.S. Food and Drug Administration.

  7. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    Fish oil is oil derived from the tissues of oily fish.Fish oils contain the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia.

  8. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    A seafood allergy is a food allergy to allergens which can be present in fish. This can result in an overreaction of the immune system and lead to severe physical symptoms [13] from urticaria to angioedema and distributive shock. Allergic reactions can result from ingesting seafood, or by breathing in vapours from preparing or cooking seafood. [14]

  9. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...