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Beta waves, or beta rhythm, are neural oscillations (brainwaves) in the brain with a frequency range of between 12.5 and 30 Hz (12.5 to 30 cycles per second). Several different rhythms coexist, with some being inhibitory and others excitory in function.
Brainwave entrainment, also referred to as brainwave synchronization or neural entrainment, refers to the observation that brainwaves (large-scale electrical oscillations in the brain) will naturally synchronize to the rhythm of periodic external stimuli, such as flickering lights, [1] speech, [2] music, [3] or tactile stimuli.
Traditional classification of the frequency bands, that are associated to different functions/states of the brain and consist of delta, theta, alpha, beta and gamma bands. . Due to the limited capabilities of the early experimental/medical setup to record fast frequencies, for historical reason, all oscillations above 30 Hz were considered as high frequency and were difficult to investigate.
Richard Caton discovered electrical activity in the cerebral hemispheres of rabbits and monkeys and presented his findings in 1875. [4] Adolf Beck published in 1890 his observations of spontaneous electrical activity of the brain of rabbits and dogs that included rhythmic oscillations altered by light, detected with electrodes directly placed on the surface of the brain. [5]
The authors measured participants’ brain waves, using electroencephalogram tests, or EEGs, for three minutes during each activity. ... the dog was linked with strengthened beta-band oscillation ...
Alpha blocking is a phenomenon where the active brain, normally presenting beta wave activity, cannot as easily switch to alpha wave activity often involved in memory recall. These findings would suggest that in a meditative state a person is more relaxed but maintains a sharp awareness.
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