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2. National Academy of Sports Medicine - Wikipedia

   en.wikipedia.org/wiki/National_Academy_of_Sports...

   Certified Personal Trainer (CPT): NASM's flagship certification program, which covers client assessments, program design, human movement science, and basic nutrition. Performance Enhancement Specialist (PES): A certification for professionals workingwith athletes to improve performance using exercise science and sports psychology.

3. These Fitness Trends Are Expected to Take Over in 2025 ...

   www.aol.com/fitness-trends-expected-over-2025...

   2025 fitness trends are expected to include strength training, a holistic mind-body approach, more wearable tech, and AI-generated workouts, to name a few.

4. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   Personal Trainers in India must hold an appropriate Certification in Personal Training from respected organizations such as Active IQ, National Academy of Sports Medicine (NASM), National Strength and Conditioning Association (NSCA), National Exercise and Sports Trainer Association (NESTA), National Council on Strength and Fitness (NCSF) and ...

5. Exercise prescription - Wikipedia

   en.wikipedia.org/wiki/Exercise_prescription

   These certifications and courses validate expertise in exercise prescription and provide a recognized professional credential. National Academy of Sports Medicine (NASM): NASM offers certification programs such as the Certified Personal Trainer (CPT) and Corrective Exercise Specialist (CES). These certifications equip individuals with the ...

6. Your Body Ages Rapidly In Your 40s And 60s. Doctors Say ... - AOL

   www.aol.com/body-ages-rapidly-40s-60s-130400672.html

   Kristen McParland is a NASM-certified personal trainer and nutrition coach. ... Of course, you can’t lift the same 3-lb. dumbbell week after week in the hopes of seeing gains. “In order to see ...

7. The 15 Best Core Workouts You Can Do at Home, No Equipment ...

   www.aol.com/15-best-core-workouts-home-100000707...

   Danny Saltos is a NASM-certified personal trainer and health coach, specializing in strength training and cardio. With 18 years of experience, Saltos has been training clients since 2006, ...